30 HR ARKAYA FOUNDATIONS FOR LIFE & YOGA BIJA COURSE
AWAKEN TO YOUR HIGHEST POTENTIAL
The Yoga Bija means Yogic seed. Plant seeds of harmony. Learn to HARMONIZE all areas of your life and relationships. Enhance and integrate your physical, emotional, mental and spiritual dimensions. Move from just intellectually understanding to REALIZING. Create deeper CONNECTIONS.
Who is it for?
1. This program is for anyone who wants a better life and to tap into a life of possibilities and ease
2. For anyone who wants to be a Arkaya Yoga Teacher
3. For Teachers from other styles/traditions who want to teach a more integrated style like Arkaya Yoga
There will be 30 class room hours + 5 seva hours that the participant needs to fulfill.
The Foundations of Life & Yoga Bija program is part of the Arkaya Yoga Teacher’s Program, but can also be done independently. To find out more about the full teacher training program, click here.
THIS PROGRAM IS OPEN TO PARTICIPANTS OF ALL LEVELS.
THE PRACTICES ARE BOTH GENTLE AND DEEP AND WILL HELP YOU ABSORB THE YOGA LIFE.
Contents of the Course:
From Stress to Serenity
Classical Yogic diet and lifestyle
Creating a synergy of the right and left brain
Releasing old unnecessary karmic (thought, emotional and behavioural) patterns and traumas
Conscious boundary setting
Strengthening the nervous system
Being in tune with your rhythm
Acceptance of ones vulnerabilities, shadow side / sub conscious fears and releasing them.
Learning to Simplify (Purify), Slow down, Stabilize and Synthesize.
Aligning Body,Emotions and Mind with the Divine
Enjoying the process and become playful
Ready to build a strong yogic foundation for manifesting the highest potential in you?
Upcoming Foundations for Life & Yoga Bija Course:
Dates and Times:
Saturday July 20 & Sunday July 21, 2019
10:00 AM - 7:00 PM
Saturday July 27 & Sunday July 28, 2019
10:00 AM - 7:00 PM
Location: Yoga on 7th studio in Vancouver, BC