The capacity for physical, emotional and mental restfulness is key to a yogic life. Restfulness is what allows for integration and alignment. Restfulness is what allows for absorption and assimilation. Restfulness allows for letting go and rebirthing. Restfulness allows us to see our unmet needs and reparent ourselves.

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The new age circles are rife with manifestation principles. This can be detrimental as they can be used inappropriately to shame another rather than support. This can also be done in subtle ways where the tonality and body language point in that direction. Let’s take a brief look at misconceptions about manifestation. These occur because of a lack of clarity in our own perception, due to unresolved emotions and muddy belief systems.