This year, 2020, according to the vedic calendar, the astrological time for clearing ancestral karma is from the 1st of September to the 17th. This is a beautiful portal and time to focus on sending prayers to those who are not in their body anymore. Pitru Paksha or Shraadh is the sincere intention and ceremonies are done for 16 days to connect with the ancestors from 6 to 12 generations on the mothers and fathers blood line and send them our gratitude.

The Ganesha energy carries us through our life and helps shift unhealthy conditioning.

In Chapter 1 Sutra 33, Patanjali further elaborates what he mentioned in sutra 1.32 as the solution for the nine impediments and accompanying distractions. The solution he suggests in sutra 32, is ekatatva abhyasa or single minded practice, sticking to one path, to move through conditioning.