Arkaya Coaching and Healing

Arkaya coaching and healing is rooted in the ancient yogic arts and sciences.

Energy or pranic assessment, clarifying conversations, realignment practices & physical or distant touch is used to harmonize physical, emotional, mental and energetic imbalances.

You will learn to tap into your multidimensional self and live a harmonious life in an integrated way. Yogacharini Maitreyi is a practical mystic and master teacher who has trained people to become transformational , integrated somatic healers. She is also a holistic life coach/ guide who meets people where they are. You can read more about her 25 years of teaching experience and many more years of immersion in the link below.

Founder Yogacharini Maitreyi — ARKAYA YOGA

The sessions will enable you to live your best life. An in-depth assessment and expanding of the flow of energy through the different centers in the body will facilitate that.

As a result you will experience greater mental clarity, emotional healing, pain relief, optimized health , better energy flow, and organ functioning. The sessions also enable self-awareness and self-discovery through compassionate self observation ( karuna sakshi bhava in sanskrit ). Body, emotion and mind management is facilitated through verbal sharing, clarifying, multidimentional alignment practices & reframing.

This is an integrative coaching system that incorporates all dimensions of ones existence.

The Arkaya Healing system realigns you in a very unique manner - working not only on a conscious level, but also on a subconscious , unconscious and energetic level. This allows for the unfolding of your highest and most expansive potential in life. The multidimensionality of your being and life is experienced.

The session will enable:

1) Inner child healing

2) Reparenting yourself into more harmonious ways of being

3) Feeling loved and a sense of belonging

4) More abundance and flow

5) Shadow work and trauma healing

6) Moving towards life goals aligned with the highest

7) Moving into a better vibration of cohesiveness / bonding vs enmeshment

8) Better communication due to self awareness and safety created within

9) You to feel fully, embrace and transform emotions and their energy without supression

10) You to become conscious of thoughts you are tuned into. Like a radio station, you can change the station of your mind from self-sabotaging thoughts to more uplifting ones.

11) Sacredness and opening for healing inherent in each moment rather than distracting yourself into avoidance patterns.

12) Self worth vs self absorbtion

13) Living your quest and life purpose

14) Increased pranic shakthi or life force

15) Sensitisation vs being numb or desensitised

16) Reconnection within and without

What to expect?

A typical Arkaya Healing session will last about an hour. The first session is usually longer, so please do not plan anything immediately after

1) Sharing to understand your needs, wants and vision. If you are going through stress or trauma that will be addressed first.

2) Assessment of energy flows, organ energy and suppressed energy either in person or on the phone by tuning in. You will be asked to lie down in a quiet, relaxing space.

3) As you lie down a rebalancing will be done. You may be asked to do certain breath and pranayama practices as well as gentle movements to support the rebalancing. The nervous system will be soothed

-If the session is in person , both touch and non-touch methods of rebalancing and healing are used. The touch will range from slight to mild pressure. Essential oil blends may be also used

- Phone sessions are facilitated for the most part these days where there is still an experiential part

- If the person is unable to be present in person or on the phone due to health or other reasons, distant healing can be facilitated in such cases too

The sessions are usually deeply relaxing and help to unravel pent up stresses, emotions and limiting beliefs. The use of breath work at certain intervals may also be encouraged. You may feel subtle sensations in different bodily areas arise and release as you are being worked on, giving way to feelings of warmth, lightness and contentment. Or there may be emotions that are suppressed that come up to be seen. One might also initially find that the pain increases before it releases.

4) Recommendations for lifestyle , postural, emotional and mental shifts will be given. Simple tools to practice and build better self awareness will be shared

5) Awareness of prana or life flow and how we hamper it through habitual erratic or jagged unconscious patterns will be observed

6) Attunement and holistic guidance where one becomes ones own holistic coach will be facilitated.

Please take a few minutes of rest after an Arkaya session, to integrate the deeper shifts before returning back to life in a gentle way. Also, drinking lots of water and getting a good rest in the next coming days is beneficial.

What is Required of You

1) Showing up and being present

2) Willingness to see that small conscious consistent tweaks can create big shifts. These small incremental shifts lay the ground for a quantum leap

3) Willingness to learn the language of harmony and joy

4) Please know all emotions are welcome to be seen and transformed. Many suppress or project which is a pattern we will shift.

5) Willingness to be the observer and the observed, the experiment and the experimenter

6) Willingness to learn to savour the subtle and the predictable and find joy in the mystery that is to unfold

7) Being kind to your inner child yet taking responsibility / accountability and being an adult. Real yoga is a process of reparenting oneself into ease and unity.

Number of Sessions Required

A minimum commitment of 12 sessions is recommended to integrate shifts.

It varies from individual to individual and condition to condition and some have chosen to go for 24 or more sessions as they progress. They see this support is uplifting and minimizes energy waste. Even one session can provide insights and nudge one in the right direction.

However regular sessions allow for an energetic progression and can be powerful and life changing.

Investment Required

For a process of resensitisation and reconnection

PLAN A : Cost per one session is 250 CAD . Sessions are for 60 minutes. So please keep lots of space for your first session. Twelve sessions are recommended for integration. The cost for 12 sessions is 2900 CAD.

PLAN B : Cost per one hour session is 500 CAD. Book a 2 hour session for the first time for in depth assesment and deeper healing.

Please plan for 60 minutes for your first session. Plus 60 minute of distant healing. Regular sessions are 60 minutes plus a 60 minute distant healing session of support and rebalancing. Cost for 12 sessions 5,800 CAD. This is recommended for deep rooted imbalances and dysfunctions. Sometimes when emotions have been suppressed for a long time, support both in person and distant healing is required. If the person does not live in vancouver then these sessions can be done on the phone or in some cases zoom as well

PLAN C : Cost per hour is 1000 CAD. Book a 2 hour session for the first time for in depth assesment and deeper healing.

Please plan for 60 minutes for your first session. Plus distant healing on a regular basis to support major energetic shifts in the individual. Regular sessions are 60 minutes plus a 60 minute distant healing session of support and rebalancing. Cost for 12 sessions 9, 600 CAD.

There will be a lot of support on a psychic and energetic level. There will also be regular follow ups to enable vibrational shifts and quantum leaps

There are other in-depth multidimentional coaching and healing modules as well and one can choose depending on the financial and time committment as well as the depth of what needs to be shifted . You can set up a 20 minute free discovery call for that purpose

If you want a one on one yoga practice session on the mat, please specify that. Else the format above will be the norm. Yogacharini Maitreyi also has other trained teachers to facilitate this. To reach Maitreyi email yogacharini.maitreyi@gmail.com.

Please note that cancellations without a 24 hour notice period will be charged in full.

Interested in a one on one Arkaya session?

PLEASE PROVIDE YOUR DETAILS FOR US TO CONTACT YOU.